Today I am answering your weight loss questions. Each of these questions probably could be a full podcast episode in...
Month: August 2023 Articles
10 Things You Can Do to Lose 20-30 pounds in 90 days.
Tell me if you have ever thought “I need to lose weight before I go on this vacation.” or “I have got to lose weight...
Why Do You Want To Lose Weight?
How do I lose weight? What's the best way to lose weight? I want to tell you, the information is out there. It's...
Alcohol and Weight Loss
I'm actually assuming that that title either drew you in or repelled you. However, I do want to say, everything that...
What’s Size Got To Do With It?
In my free group, somebody said they didn't want to buy clothes or order clothes online because of vanity sizing. I...
Alcohol and Weight Loss
I'm actually assuming that that title either drew you in or repelled you. However, I do want to say, everything that...
What’s Size Got To Do With It?
In my free group, somebody said they didn't want to buy clothes or order clothes online because of vanity sizing. I...
Navigating Parties While You Lose Weight
Humans by nature are social animals and I hope that you have some events to go to this year. Some of us might be more...