Self Made

The premier program for smart women who are ready to crack the code on weight loss.  Lose weight without having to give up your favorite foods or spend hours a day doing cardio.  Self Made offers sustainable flexibility for REAL weight loss.  Take control of your health WHILE working directly with Bonnie and her coaching team. 

Self Made Society

Self Made Society is a membership dedicated to helping you achieve your weight loss goals by making the process as uncomplicated as possible.


In my podcast, I share my strategies to losing the weight.  We’re going to work on why we don’t keep weight off, saying no, and ending the undereating, over-restricting, and over-exercising state of mind.

What comes inside the program?

Self Made Society

In the program you get:

  • NMembership Learning Portal (DYI guidance for losing weight)
  • NFIVE Pillars to weight loss (Food, Fitness, Feelings, F'Hormones, and Future Self)
  • NFacebook support community
  • NLive Monthly Trainings with Q&A
  • NAccess to Bonus Content
  • NWorkouts (non-customized)

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Self Made Program


In the program you get:

  • NSelf Made Society Membership PLUS....
  • NWeekly 1:1 online Accountability and Coaching
  • NCustomized 90 Day Sustainable Eating & Nutrition Plan
  • NFour 1:1 Private Coaching Calls
  • NTwice Weekly Group Coaching Calls
  • NPrivate Podcast
  • NOn-Demand Workout Library plus dozens of expert designed workouts
  • NEasy to use Member Portal with 40+ Self Made lessons and Trainings
  • NExclusive Self Made Resources (Supplements, Hormones, Meal Planning and much more)Exclusive Self Made Resources (Supplements, Hormones, Meal Planning and much more)
  • NPrivate Facebook Group and Messenger thread so you always have support
  • NAccess to a discounted unlimited membership at The Fitness Asylum
  • NCustom APP (coming soon)