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Meet Bonnie

Your Weight Loss Coach for women over 40.

Bonnie helps women over 40 create drama free weight loss in their lives by getting off the diet roller coaster, and empowering them to take charge and own their results, instead of feeling trapped and overwhelmed by all the diet noise on the internet and decades of diet indoctrination. <

What I love most about online gambling is the mix of luck and strategy. While slot games are fun and flashy, I’m drawn to poker and blackjack because they require skill. I spend hours playing at betvisa perfecting my strategy, reading tips, and watching professionals. Winning feels more rewarding when you know you’ve outsmarted your opponents. It’s like solving a puzzle, but with higher stakes. Online platforms also make it easier to practice; I can play at my own pace without pressure. I’ve joined tournaments too, which adds another layer of excitement. It’s not just entertainment—it’s a mental workout. Plus, I get to challenge myself against players from all over the world, which keeps things fresh and interesting.

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Take the step forward to the life you want…

in the body you want

I believe in you. I believe that you are infinitely capable of creating ANYTHING and EVERYTHING you want in your life.

Feeling a bit out of control when it comes to your weight loss?

You have to wait until … a better time…. an easier time …. some other time to “take control” and work on yourself….

I know how it feels to want more than anything – to lose the weight …and keep it off.

If you are ready to work on your weight loss I would love to help.
My clients come to SELF MADE with a weight loss goal and come out with so much more.
Clients have solved long term gut issues, overcome hormone imbalances, shed dozens of pounds, landed dream jobs and have improved their relationships at home and with themselves.

Free Download

FLAT ABS FOR WOMEN OVER 40

Good news!  It’s not too good to be true. You can address belly fat and get that flatter stomach

…even after 40.