Summer 2023

As the weather warms up, you might be feeling the pressure to pull out your summer clothes, only to realize that they don’t quite fit like they used to.

Sound familiar?

You’ve probably tried countless diets and exercise plans in the past, but you always seem to fall back into old habits and end up back where you started.

You’re not alone in this struggle, and I’m here to help.

I know that it can be frustrating and overwhelming to try to make lasting changes on your own, especially with summer looming right around the corner, which is why I created this masterclass.

I dive deep into the root causes of why you’re not seeing the results you want.

It’s time to shift your mindset and overcome the self-sabotage that we are all guilty of.

Don’t spend another summer feeling self-conscious and uncomfortable in your clothes.

Take the first step towards a happier, healthier you.


  • NOne Hour Get Summer Ready Coaching Webinar with Bonnie Lefrak
  • NSummer Eating Guide for Losing and Maintaining Weight
  • NEasy, Healthy, Delicious Summer Recipe Guide
  • NAND a Special Discount to work with Bonnie

The Summer Eating MASTERCLASS Checkout